Who I Am
I am a Spiritual Scientist and PhD candidate in Transpersonal Psychology, specializing in Neuro-Consciousness and Mental Health, working at the intersection of science, consciousness studies, and applied well-being.
My work focuses on translating complex scientific and contemplative knowledge into practical, evidence-informed frameworks for organizations, leadership teams, and academic settings. I specialize in topics such as mental hygiene, secondary traumatic stress, neuro-regulation, consciousness, and integrative models of well-being.
I lecture, teach, and collaborate with organizations and institutions seeking depth, clarity, and real-world applicability.
The Rebirth of Mental Hygiene
Mental Hygiene is an integrative framework that conceptualizes well-being as a dynamic interaction between the nervous system, consciousness, and meaning.
Rather than focusing exclusively on symptom reduction or performance optimization, Mental Hygiene examines the underlying structures that shape mental states, decision-making processes, stress responses, and burnout. It integrates insights from contemporary neuroscience with contemplative traditions, embodied practices, and ethical inquiry, while maintaining scientific rigor.
The framework is applied across individual, professional, and organizational contexts, offering tools that support clarity, regulation, and sustainable functioning in high-pressure environments.
Redefining Fulfillment Through Inner Well-Being
My work is informed by a combination of academic training and experience in high-intensity professional environments.
Earlier in my career, I served in an elite intelligence unit within the IDF and later worked in leadership and consulting roles in global organizations. These settings demanded sustained performance under pressure and provided firsthand exposure to complex decision-making, chronic stress, and organizational strain.
This professional context continues to shape my research and teaching. It informs my focus on stress regulation, secondary traumatic stress, consciousness, and the long-term psychological and systemic effects of prolonged over-activation—both at the individual and organizational levels.
